Calories in Fusia Asian Inspirations Chicken Fried Rice
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
cooked rice, cooked white meat chicken (chicken breast meat with rib meat, water), contains 2% or less: seasoning (dehydrated potatoes, mustard, natural flavor), rice starch, seasoning (sea salt, evaporated cane juice, sodium carbonate, natural flavoring), green peas, baby cut corn, carrots, soy sauce (water, wheat, soybeans, salt, maltodextrin), sesame oil, vegetable oil (soybean, corn, and/or sunflower oil), maltodextrin, dextrose, yeast extract, salt, caramel color, soy lecithin, xanthan gum, cellulose gum, spice extract, citric acid, sunflower oil, silicon dioxide. |
220 Calories
-
Fat6g
-
Carbs31g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
21%
Fat
24%