Calories in Fusia Asian Inspiration Chicken Lo Mein

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 900g 37.5%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 12g 25%
Vitamin A 1250IU 25%
Vitamin C 27mg 45%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

lo mein noodles: cooked lo mein pasta (durum semolina enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetables: sugar snap peas, broccoli, carrots, onion, red bell peppers, water chestnuts, chicken: chicken, water, modified tapioca starch, salt, sodium phosphate, teriyaki sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid.

190 Calories
  • Fat
    1g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
70%
Protein
25%
Fat
5%