Calories in Full Circle Almond & Cranberry Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 5g 10%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 180mg 3.8%

Almonds, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Glucose, Honey, Crisp Rice (Whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Contains Less than 2% of: Vitamin Blend (Ascorbic Acid [Vitamin C], D-Alpha Tocopheryl Acetate [Vitamin E], Vitamin A Acetate), Soy Lecithin.

190 Calories
  • Fat
    11g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
41%
Protein
10%
Fat
49%