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Calories in Full Circle Organic Granola, Oat & Honey

Full Circle Organic Nutrition Facts and Calories
Full Circle Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC MILLED CORN, ORGANIC GRANOLA CLUSTERS (ORGANIC ROLLED OATS, ORGANIC EVAPORATED CANE JUICE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MILLED RICE, ORGANIC HONEY, ORGANIC CORN STARCH, NATURAL VANILLA FLAVOR, SEA SALT, ORGANIC BARLEY, MALT SYRUP), ORGANIC WHOLE WHEAT, ORGANIC EVAPORATED CAN JUICE, ORGANIC BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), MIXED TOCOPHEROLS (VITAMIN E), ADDED TO PRESERVE FRESHNESS
230 Calories
  • Fat
    5g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
69%
Protein
10%
Fat
21%