Calories in Fuel Instant Porridge, Forest Fruits

Nutrition Facts

Amount Per Serving 342.27 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 672g 28%
Total Carbohydrate 59g 19.7%
Dietary Fiber 9.1g 36.4%
Sugars 23.2g 40%
Protein 13.7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

342.27 Calories
  • Fat
    6.1g
  • Carbs
    59g
  • Fiber
    9.1g
  • Protein
    13.7g

Calorie Burn Time

How long would it take to burn off 342.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.0 minutes
  • Jogging
    31.9 minutes
  • Hiking
    47.3 minutes
  • Cycling
    58.7 minutes
  • Swimming
    61.1 minutes
  • Walking
    91.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
342.27
Cal
Carbohydrate
68%
Protein
16%
Fat
16%