Calories in Fry's Vanilla and Chia Kasha Cereal

Nutrition Facts

Amount Per Serving 149.04 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3.8g 15.2%
Sugars 2.6g 40%
Protein 7.9g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

149.04 Calories
  • Fat
    3.7g
  • Carbs
    19g
  • Fiber
    3.8g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 149.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.04
Cal
Carbohydrate
54%
Protein
22%
Fat
24%