Calories in FruitsDeMer Smoked Mackerel, with Pickled Cucumber
Nutrition Facts
| Amount Per Serving | 301 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.4g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 816g | 34% |
| Total Carbohydrate | 0.6g | 0.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22.7g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1.2mg | 6.7% |
| Potassium | 310mg | 6.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
301 Calories
-
Fat23g
-
Carbs0.6g
-
Fiber0g
-
Protein22.7g
Calorie Burn Time
How long would it take to burn off 301
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.6 minutes
-
Cycling51.6 minutes
-
Swimming53.8 minutes
-
Walking80.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
301
Cal
Carbohydrate
1%
Protein
30%
Fat
69%