Calories in Fruitkies Cranberry Pumpkinseed
Nutrition Facts
| Amount Per Serving | 199 Cal | |
| %DV* | ||
| Total Fat | 7.25g | 11.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 15g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 26mg | 2% |
| Iron | 1.26mg | 7% |
| Potassium | 101mg | 2.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
199 Calories
-
Fat7.25g
-
Carbs26g
-
Fiber3.5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 199
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.0 minutes
-
Jogging18.5 minutes
-
Hiking27.5 minutes
-
Cycling34.1 minutes
-
Swimming35.5 minutes
-
Walking53.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
199
Cal
Carbohydrate
56%
Protein
8%
Fat
36%