Calories in Frozen Garden Green Smoothie
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 23g | 40% |
| Protein | 13g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 4.5mg | 25% |
| Potassium | 830mg | 17.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat15g
-
Carbs38g
-
Fiber8g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
45%
Protein
15%
Fat
40%