Calories in Frontier

Packaged Meals

Taco Seasoning 1 tablespoon (0.3 oz)

25 Cal

Grains

Whole Chia Seed 1 3 tablespoons (1.1 oz)

140 Cal

Soups

Red Pepper Corn Chowder Mix 1 ABOUT 1 CUP PREPARED (1.1 oz)

120 Cal

Herbs & Spices

	Five Spice Powder, Salt Free Blend 1 serving	0 Cal
	Italian Seasoning, with Mediterranean Oregano 1 serving	0 Cal
	Smoked Paprika, Ground 1 1/4 teaspoon	0 Cal
	Curry Powder, Salt Free 1 serving	0 Cal
	Crushed Red Chili Pepper 1 1/4 teaspoon	0 Cal
	Lemon Peel 1 1/4 teaspoon	0 Cal
	Organic Caynne 1 1/4 teaspoon	0 Cal
	Paprika, Ground 1 1/4 teaspoon	0 Cal
	Garlic Salt 1 1/4 teaspoon	0 Cal
	Organic Paprika 1 1/4 teaspoon	0 Cal
	Organic Adobo Seasoning, Garlic & Pepper Blend 1 1/4 teaspoon	0 Cal
	Cayenne Ground 1 1/4 teaspoon	0 Cal
	Herbes De Provence Seasoning Blend 1 1/4 teaspoon	0 Cal

Seasonings

	New Zealand Sea Salt 1 1/4 teaspoon (0.1 oz)	0 Cal
	Hawaiian Red Salt 1 1/4 teaspoon (0.1 oz)	0 Cal
	Harissa Seasoning 1 2 teaspoons (0.1 oz)	15 Cal
	Garam Masala Seasoning Blend 1 1/4 teaspoon	0 Cal
	Seafood Seasoning, Original 1 1/4 teaspoon	0 Cal
	Alder Smoked Salt 1 1/4 teaspoon (0.1 oz)	0 Cal
	Sea Salt, Fine Grind 1 1/4 teaspoon (0.1 oz)	0 Cal
	Poultry Seasoning, Salt Free Blend 1 1/4 teaspoon	0 Cal
	Himalayan Pink Salt 1 1/4 teaspoon (0.1 oz)	0 Cal
	Salad Sprinkle Seasoning 1 1/4 teaspoon	0 Cal
	Sea Salt, Coarse Grind 1 1/4 teaspoon	0 Cal
	Seafood Seasoning 1 serving	0 Cal
	Hawaiian Black Salt 1 1/4 teaspoon (0.1 oz)	0 Cal
	Seafood Seasoning, Blackened 1 1/4 teaspoon	0 Cal

Others

	100% Whole Wheat English Muffins 1 muffin (61 g)	140 Cal
	Bread, Multi-Grain 2 slices (71 g)	190 Cal
	Broth Powder 4 tsp (12 g)	40 Cal
	Eggless Premium Rusk, Original 100 g (100 g)	452 Cal
	English Muffins, Cinnamon Raisin 1 muffin (61 g)	160 Cal
	English Muffins, Sour Dough 1 muffin (57 g)	130 Cal
	Garlic & Herb Seasoning Blend 0.25 tsp (0.9 g)	0 Cal
	Ground Cayenne 0.25 tsp (0.5 g)	0 Cal
	Organic Lemon Pepper Seasoning Blend, Salt-Free 0.25 tsp (0.9 g)	0 Cal
	Plain English Muffins 1 muffin (57 g)	130 Cal
	Potato Bread 2 slices (71 g)	200 Cal
	Powdered Light Roasted Carob 2 tbsp (15 g)	35 Cal
	Powdered Wheat Grass 1 tbsp (10 g)	35 Cal
	Psyllium Husk Powder, Organic 2 tsp (6 g)	25 Cal
	Rye Bread 2 slices (71 g)	200 Cal
	Sour Dough Bread 2 slices (71 g)	200 Cal
	Wheat Berry Bread 2 slice (71 g)	190 Cal
	Whole Chia Seed 3 tbsp (30 g)	140 Cal