Calories in Frontier Soups Enchilada Soup Mix
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 4g | 21% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 48mg | 80% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Dehydrated Navy Beans, Sweet Potato, Onion, Red and Green Bell Pepper, Non GMO Freeze Dried Corn, Masa (Corn Flour) and Spices. |
60 Calories
-
Fat0.5g
-
Carbs14g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
74%
Protein
21%
Fat
5%