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Calories in From the Fields Granola, Honey Lavender

From the Fields Nutrition Facts and Calories
From the Fields Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Organic Oats, Organic Honey, Organic Cashews, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Maple Syrup, Organic Flax Seed, Organic Walnuts, Sea Salt, Organic Lavender, Organic Vanilla.
140 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
51%
Protein
13%
Fat
36%