Calories in Frollicks Pumpkin Seeds, Sweet & Spicy

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Pumpkin Seeds, sugar, Palm kernel oil. Contains 2% or less of: agave syrup, salt, black pepper, Rosemary extract to protect flavor, soy lecithin.

160 Calories
  • Fat
    9g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
36%
Protein
12%
Fat
52%