Calories in Frito Lay Sunflower Seeds, Ranch
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.5g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
sunflower seeds, salt, sunflower oil, buttermilk solids, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, whey, onion powder, corn starch, garlic powder, monosodium glutamate, sugar, dextrose, malic acid, sodium phosphate, artificial colors (including yellow 5, yellow 6, blue 1, red 40), lactic acid, sodium acetate, spice, partially hydrogenated soybean and cottonseed oil, disodium inosinate, disodium guanylate, and natural and artificial flavor. |
180 Calories
-
Fat15g
-
Carbs4g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
9%
Protein
13%
Fat
78%