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Calories in Frito Lay Sunflower Seeds, Flamas Flavored

Frito Lay Nutrition Facts and Calories
Frito Lay Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Sunflower Seeds, Salt, Sunflower Oil, Citric Acid, Sugar, Monosodium Glutamate, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Chile Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Natural Flavors (Including Natural Extractives of Lime), Onion Powder, Corn Syrup Solids, Garlic Powder, Skim Milk, Disodium Inosinate, and Disodium Guanylate.
180 Calories
  • Fat
    15g
  • Carbs
    4g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
9%
Protein
13%
Fat
78%