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Calories in Friendly's Grocery Sundae Ice Cream Cone, Forbidden Chocolate Krunch

Friendly's Grocery Nutrition Facts and Calories
Friendly's Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 130g 5.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 28g 40%
Protein 4g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Forbidden Chocolate(R) Ice Cream: Milk, Cream, Sugar, Corn Syrup, Skim Milk Solids, Water, Cocoa (Processed With Alkali), Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Salt. Chocolate Flavored Cone: Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Soybean Oil, Palm Oil, Soy Lecithin, Artificial Flavor, Salt. Chocolate Flavored Coating: Sugar, Coconut Oil, Cocoa, Whey, Milk, Skim Milk, Cocoa (Processed With Alkali), Soybean Oil, Hydrogenated Palm Oil, Palm Oil, Soy Lecithin, Natural And Artificial Flavor. Fudge Core: High Fructose Corn Syrup, Water, Corn Syrup, Cocoa (Processed With Alkali), Sugar, Modified Cornstarch, Skim Milk, Natural And Artificial Flavor. Chocolate Flavored Crunch: Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavor.
290 Calories
  • Fat
    13g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
55%
Protein
5%
Fat
40%