Calories in Friendly's Grocery Sundae Cones, Mint Fudge
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 24g | 40% |
| Protein | 4g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 95mg | 7.3% |
| Iron | 1.6mg | 8.9% |
| Potassium | 205mg | 4.4% |
|
Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1. Cone: Bleached Wheat Flour, Sugar, Water, Cocoa (Processed with Alkali), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Contains Less than 2% of Salt, Artificial Flavor. Coating: Coconut Oil, Sugar, Natural Cocoa and Cocoa (Processed with Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural and Artificial Flavor, Peanuts. Fudge Core: Corn Syrup, Water, Sugar, Cocoa (Processed with Alkali), Coconut Oil, Chocolate Liquor, Nonfat Dry Milk, Natural Flavor, Salt, Cornstarch, Xanthan Gum. Crunch Topping: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (Processed with Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural and Artificial Flavor. |
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Fat14g
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Carbs38g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes