Calories in Friendly's Grocery Ice Cream, Chocolate Krunch Cake Singles

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 200g 8.3%
Total Carbohydrate 67g 22.3%
Dietary Fiber 2g 8%
Sugars 44g 40%
Protein 7g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.5mg 13.9%
Potassium 420mg 8.9%

Fudge (Corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm Kernel, Soybean] with Soya Lecithin, Sugar Cocoa [Processed with Alkali, Phosphoric Acid, Guar Gum, Salt, Xanthan Gum), Milk, Chocolate Flavored and Vanilla Flavored Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa [Processed with Alkali], Corn Syrup, Salt, Soy Lecithin, Natural and Artificial Flavor, Baking Soda], Cream, Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum, Skim Milk, Sugar, Corn Syrup, Whey Protein Concentrate, Cocoa (Processed with Alkali), Natural Flavor, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (Color).

480 Calories
  • Fat
    21g
  • Carbs
    67g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
55%
Protein
6%
Fat
39%