Calories in Friendly's Grocery Frozen Yogurt, Coconut Fudge

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 60g 2.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

Skim milk, milk, cultured skim milk, sugar, corn syrup, high fructose corn syrup, cream, coconut oil, whey protein concentrate,creamed coconut, cocoa (Processed with alkali), cocoa, guar gum, mono and diglycerides, natural favors, milk fat, xanthate, gum soy lecithin, carrageenan, vanilla extract.

150 Calories
  • Fat
    4.5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
62%
Protein
11%
Fat
27%