Calories in Friendly Farms Oats Greek Blueberry Yogurt

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 45g 1.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 21g 40%
Protein 9g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

strained yogurt: cultured pasteurized grade a nonfat milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, pectin. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, befidus, lactobacillus casei. parfait topping: oat flakes, glucose fructose syrup, sugar vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten dextrose (from wheat), salt), desiccated coconut, salt. contains: milk, wheat, tree nuts.

150 Calories
  • Fat
    0.5g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
72%
Protein
24%
Fat
4%