Calories in Friendly Farms Oats Greek Blueberry Yogurt
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 21g | 40% |
| Protein | 9g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
strained yogurt: cultured pasteurized grade a nonfat milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, pectin. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, befidus, lactobacillus casei. parfait topping: oat flakes, glucose fructose syrup, sugar vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten dextrose (from wheat), salt), desiccated coconut, salt. contains: milk, wheat, tree nuts. |
150 Calories
-
Fat0.5g
-
Carbs26g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
72%
Protein
24%
Fat
4%