Calories in Friendly Farms Greek Lowfat Yogurt, Lemon Shortbread
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 20g | 40% |
| Protein | 12g | 22% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 180mg | 3.8% |
|
Strained Yogurt: cultured pasteurized nonfat grade A milk, sugar, grade A cream, lemon pulp, corn starch, lemon juice concentrate, pectin, citric acid, fruit juice concentrate (color), natural flavor. Contains the following live cultures: lactobacillus Bulgarians, streptococcus Thermopolis, lactobacillus acidophilus, bilious, lactobacillus casein. TOPPING: wheat flour, butter (cream, salt), sugar, pasteurized eggs, salt. |
210 Calories
-
Fat6g
-
Carbs28g
-
Fiber0.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
53%
Protein
22%
Fat
25%