Calories in Friendly Farms Blueberry Parfait Greek Yogurt
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 11g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 169mg | 13% |
| Iron | 0.36mg | 2% |
| Potassium | 170mg | 3.6% |
|
strained yogurt: cultured pasteurized grade a nonfat milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, pectin. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, befidus, lactobacillus casei. parfait topping: oat flakes, glucose fructose syrup, sugar vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten dextrose (from wheat), salt), desiccated coconut, salt. contains: milk, wheat, tree nuts. |
170 Calories
-
Fat2.5g
-
Carbs25g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
60%
Protein
26%
Fat
14%