Calories in Freshness Guaranteed Breaded Fish Sandwich
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 20g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 53mg | 4.1% |
| Iron | 3mg | 16.7% |
| Potassium | 299mg | 6.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat11g
-
Carbs60g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
57%
Protein
19%
Fat
24%