Calories in Freshly Low Country Boil
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 32g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 2115mg | 45% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat16g
-
Carbs48g
-
Fiber7g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
42%
Protein
27%
Fat
31%