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Calories in Freshly Andouille & Chicken Gumbo

Freshly Nutrition Facts and Calories
Freshly Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1170g 48.8%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 26g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 470mg 10%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    25g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
27%
Protein
23%
Fat
50%