Calories in FreshLife Sunflower Seeds

Nutrition Facts

Amount Per Serving 171.01 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 5.4g 1.8%
Dietary Fiber 2.4g 9.6%
Sugars 0.9g 40%
Protein 6.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

171.01 Calories
  • Fat
    15g
  • Carbs
    5.4g
  • Fiber
    2.4g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 171.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.6 minutes
  • Cycling
    29.3 minutes
  • Swimming
    30.5 minutes
  • Walking
    45.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171.01
Cal
Carbohydrate
12%
Protein
14%
Fat
74%