Calories in Fresh to You Ham & Provolone on Marble Rye

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2620g 109.2%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 32g 25%
Vitamin A 2000IU 40%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    21g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
37%
Protein
25%
Fat
38%