Calories in Fresh to You Chicken Breast, Bacon, Cheese and Lettuce

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1610g 67.1%
Total Carbohydrate 45g 15%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 29g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 321mg 24.7%
Iron 4mg 22.2%
Potassium 12mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    26g
  • Carbs
    45g
  • Fiber
    0g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
34%
Protein
21%
Fat
45%