|
1% Lowfat Milk
1 cup (240 ml)
|
100 Cal |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
120 Cal |
|
2% Reduced Fat Milk, Organic
1 cup (240 ml)
|
120 Cal |
|
Albanese Sour Gummy Bears
pcs
|
130 Cal |
|
Alkaline Water & Electrolytes
8 fl oz (240 ml)
|
0 Cal |
|
Almond Butter, Crunchy
30 g (30 g)
|
190 Cal |
|
|
|
Almondmilk, Vanilla
1 cup (240 ml)
|
90 Cal |
|
Almonds, Dark Chocolate Covered
0.25 cup (40 g)
|
210 Cal |
|
Animal Cookies, Organic
10 cookies (30 g)
|
130 Cal |
|
Apple Cider Vinegar, Organic
1 tbsp (15 ml)
|
3 Cal |
|
Apple Cinnamon O's Cereal
1 cup (40 g)
|
140 Cal |
|
Asiago Cheese Bagel
4.4 oz (125 g)
|
310 Cal |
|
Avocado Cooking Oil Spray
1 sec spray (1.8 ml)
|
15 Cal |
|
Bagels, Cinnamon Raisin
4.4 oz (125 g)
|
300 Cal |
|
|
|
Baked Beans, Original
0.5 cup (130 g)
|
160 Cal |
|
Baked Cheese Crisps, Parmesan
1 oz (28 g)
|
180 Cal |
|
Baked Potato Soup
1 cup (245 g)
|
230 Cal |
|
Baker's White Bread
1 slice (28 g)
|
70 Cal |
|
Banana Chips, Sweetened
cup
|
160 Cal |
|
Basmati Brown Rice, Organic
0.25 cup (45 g)
|
160 Cal |
|
BBQ Beans, Sweet & Tangy
0.5 cup
|
180 Cal |
|
BBQ Sauce, Smokin' Sweet
2 tbsp (36 g)
|
60 Cal |
|
BBQ Sauce, St. Louis Soul
2 tbsp (36 g)
|
70 Cal |
|
Beef Jerky, Original
1 oz (28 g)
|
70 Cal |
|
Beef Jerky, Sweet Honey
1 oz (28 g)
|
80 Cal |
|
Black Beans
0.5 cup (130 g)
|
110 Cal |
|
Blue Corn Tortilla Chips
10 chips (28 g)
|
140 Cal |
|
Blue Triangle Tortilla Chips
11 chips (28 g)
|
140 Cal |
|
Blueberries
5 oz (140 g)
|
70 Cal |
|
Blueberry Flax Granola
0.75 cup (55 g)
|
250 Cal |
|
Blueberry Mini Scones
3 scones (64 g)
|
250 Cal |
|
Blueberry Muffin Mini
1 muffin (23 g)
|
80 Cal |
|
Blueberry Preserves
1 tbsp (19 g)
|
50 Cal |
|
Blueberry Waffles
2 waffles (70 g)
|
160 Cal |
|
Blueberry Yogurt Covered Pretzels
8 pretzels (40 g)
|
190 Cal |
|
Bone Broth, Beef
1 cup (240 ml)
|
45 Cal |
|
Bone Broth, Chicken
1 cup (240 ml)
|
45 Cal |
|
Braided Pretzels, Butter
18 pieces (28 g)
|
100 Cal |
|
Braided Pretzels, Honey Wheat
7 pieces (28 g)
|
100 Cal |
|
Broccoli & Cheese Tots
6 pieces (85 g)
|
130 Cal |
|
Broccoli Cheddar Cheese Soup
1 cup (245 g)
|
240 Cal |
|
Broccoli Tots
6 pieces (85 g)
|
130 Cal |
|
Brown Eggs, Large Grade A
1 egg (50 g)
|
70 Cal |
|
Brown Rice Risotto
1 cup (151 g)
|
170 Cal |
|
Brown Rice with Lentils & Quinoa Blend
0.25 cup dry (45 g)
|
160 Cal |
|
Brussels Sprouts
100 g (100 g)
|
43 Cal |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal |
|
Buttermilk Waffles
2 waffles (70 g)
|
150 Cal |
|
Butternut Squash
3 oz (85 g)
|
50 Cal |
|
Butternut Squash & Sage Ravioli
3.4 oz (95 g)
|
210 Cal |
|
Caesar Salad
1 oz
|
530 Cal |
|
Caribbean Mango Sauce
2 tbsp (33 g)
|
35 Cal |
|
Cashew Butter, Creamy
2 tbsp (32 g)
|
190 Cal |
|
Cauliflower
3 oz. (85 g)
|
17 Cal |
|
Cheese Ducks Crackers, Organic
75 crackers (30 g)
|
130 Cal |
|
Cheese Ravioli
3.4 oz (95 g)
|
230 Cal |
|
Cheese Spread, Smoked Salmon
2 tbs (28 g)
|
70 Cal |
|
Cheese, Mild Cheddar
1 oz (28 g)
|
110 Cal |
|
Cheese, Provolone
1 oz (28 g)
|
100 Cal |
|
Cheesy Risotto
0.5 cup (113 g)
|
120 Cal |
|
Chia Seeds
0.25 cup dry (100 g)
|
490 Cal |
|
Chicken Breast, Buffalo Style
2 oz (56 g)
|
50 Cal |
|
Chicken Fajita
10 oz (284 g)
|
330 Cal |
|
Chicken Noodle Soup
1 cup (245 g)
|
110 Cal |
|
Chicken Pepperoni & Chicken Sausage Pizza
1 pizza (147 g)
|
320 Cal |
|
Chicken Salad Snack Thyme
oz
|
770 Cal |
|
Chicken, Kale & Sweet Potato Soup
1 cup (245 g)
|
100 Cal |
|
Chocolate & Vanilla Creme Cookies
2 cookies (27 g)
|
120 Cal |
|
Chocolate Brownie Bars
100 g (100 g)
|
410 Cal |
|
Chocolate Raisins
25 pieces (40 g)
|
180 Cal |
|
Chocolicious Cookie Cluster
2 cookies (28 g)
|
150 Cal |
|
Chunk Light Tuna
1 can meat portion (108 g)
|
180 Cal |
|
Chunk Light Tuna, Skipjack
2 oz drained meat portion (56 g)
|
60 Cal |
|
Cinnamon Rolls Mini
1 cinnamon roll (23 g)
|
80 Cal |
|
Classic Hummus & Pretzels
3.5 oz hummus (99 g)
|
210 Cal |
|
Clover Honey 100% Pure
1 tbsp (21 g)
|
60 Cal |
|
Coconut Almondmilk, Unsweetened
1 cup (240 ml)
|
30 Cal |
|
Coconut Water with Pineapple
17.5 fl oz (520 ml)
|
150 Cal |
|
Coconut Water with Pulp
0.5 can (260 ml)
|
70 Cal |
|
Colby Jack Cheese
1 oz (28 g)
|
100 Cal |
|
Cookie Butter Spread
2 tbsp (30 g)
|
190 Cal |
|
Cracked Pepper Wafer Crackers
7 crackers (15 g)
|
60 Cal |
|
Cranberry Juice
8 fl oz (240 ml)
|
70 Cal |
|
Cream Cheese
2 tbsp (28 g)
|
90 Cal |
|
Cream Cheese With Strawberries
2 tbsp
|
100 Cal |
|
Cream of Mushroom Condensed Soup
0.5 cup (125 g)
|
100 Cal |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
190 Cal |
|
Creamy Ranch Dressing & Marinade
2 tbsp (30 ml)
|
130 Cal |
|
Crispy Green Peas
1 oz (28 g)
|
120 Cal |
|
Crispy Rice Snack Bar, Chocolate
1 bar (22 g)
|
90 Cal |
|
Crispy Rice Snack Bar, Vanilla
1 bar (22 g)
|
90 Cal |
|
Croutons, Italian Style
2 tbsp (7 g)
|
30 Cal |
|
Crumbled Blue Cheese
1 oz (28 g)
|
100 Cal |
|
Crumbled Feta Cheese
1 oz (28 g)
|
70 Cal |
|
Crumbled Goat Cheese
1 oz (28 g)
|
80 Cal |
|
Crushed Tomatoes
0.25 cup (61 g)
|
20 Cal |
|
Dark Chocolate, Caramel Sea Salt Filled
1 bar (57 g)
|
290 Cal |
|
Dark Red Kidney Beans, Organic
0.5 cup (130 g)
|
110 Cal |
|
Date & Oat Squares
0.5 square
|
190 Cal |
|
Dijon Mustard
1 teaspoon (5 g)
|
0 Cal |
|
Dill Cheese Spread
2 tbs. (28 g)
|
110 Cal |
|
Dip, Tzatziki Greek Yogurt
2 tbsp (28 g)
|
15 Cal |
|
Double Creme Brie Cheese
1 ounce (28 g)
|
110 Cal |
|
Dressing & Marinade, Roasted Garlic & Peppercorn
2 tbsp (30 ml)
|
140 Cal |
|
Eggs, Grade A Extra Large
1 egg (56 g)
|
80 Cal |
|
Espresso Beans, Dark Chocolate Covered
0.25 cup (40 g)
|
200 Cal |
|
Everything Bagel
4.4 oz (125 g)
|
310 Cal |
|
Everything Flatbread Crackers
18 g (18 g)
|
60 Cal |
|
Everything Hummus
2 tbsps
|
50 Cal |
|
Fat Free Milk
1 cup (240 ml)
|
80 Cal |
|
Finely Shredded Pizza Cheese Blend
0.25 cup (28 g)
|
100 Cal |
|
Flatbread Crackers, Sea Salt
18 g (18 g)
|
60 Cal |
|
Flying Pig Club
1 oz
|
780 Cal |
|
Four Cheese Italian Pizza, Gluten Free
1 slice (110 g)
|
310 Cal |
|
Fresh Churned Butter
1 tbsp (9 g)
|
60 Cal |
|
Fresh Churned Butter, Cinnamon Brown Sugar
1 tbsp (11 g)
|
60 Cal |
|
Fresh Goat Cheese
1 oz (28 g)
|
80 Cal |
|
Fresh Ground Cashew Butter
1 tbsp
|
80 Cal |
|
Garlic & Herb Marinade
1 tbsp (15 g)
|
25 Cal |
|
Garlic Ginger Teriyaki Marinade
1 tbsp (16 g)
|
20 Cal |
|
Garlic Italian Dressing & Marinade
2 tbsp (30 ml)
|
150 Cal |
|
Garlic Sesame Flatbread Crakers
18 g (18 g)
|
60 Cal |
|
General Tso Chicken
1 cup (156 g)
|
240 Cal |
|
Genoa Salame & Provolone Cheese
1 package (85 g)
|
310 Cal |
|
Ginger Snaps, Old Fashioned Cookies
5 cookies (30 g)
|
130 Cal |
|
Goat Cheese, Crumbled
1 oz (28 g)
|
80 Cal |
|
Gouda Pecan Cheese Spread
2 tbsp (28 g)
|
120 Cal |
|
Gourmet Popcorn, Hatch Chile con Queso
2.5 cups (28 g)
|
150 Cal |
|
Gourmet Popcorn, Movie Theater Butter
2.5 cups (28 g)
|
150 Cal |
|
Grade A Large Eggs
1 egg (50 g)
|
70 Cal |
|
Granola, Almond Vanilla
0.5 cup (55 g)
|
250 Cal |
|
Granola, Coconut Almond
0.5 cup (55 g)
|
270 Cal |
|
Granola, Super Seed & Fruit
0.33 cup (55 g)
|
250 Cal |
|
Grape Seed Oil
1 tbsp (15 ml)
|
120 Cal |
|
Great Northern Beans, Organic
0.5 cup (130 g)
|
110 Cal |
|
Green Beans, French Style
0.5 cup (120 g)
|
20 Cal |
|
Ground Beef
4 oz (112 g)
|
240 Cal |
|
Ground Beef 93% Lean Value Pack
4 oz. (112 g)
|
160 Cal |
|
Ground Chicken
4 oz (112 g)
|
170 Cal |
|
Half & Half
2 tbsp (30 ml)
|
40 Cal |
|
Hard-Boiled Eggs
1 med. egg (44 g)
|
60 Cal |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
Homestyle Salsa, Medium Extra Cilantro
2 tbsp (30 g)
|
10 Cal |
|
Homestyle Salsa, Mild
2 tbsp. (30 g)
|
10 Cal |
|
Honey Buffalo Sauce
2 tbsp (32 g)
|
45 Cal |
|
Honey Crunch & Oats
1 cup cereal (40 g)
|
150 Cal |
|
Honey Graham Crackers
2 full cracker sheets (31 g)
|
130 Cal |
|
Honey Mustard
1 teaspoon (6.2 g)
|
20 Cal |
|
Honey Wheat English Muffin
1 muffin (57 g)
|
120 Cal |
|
Honey, Raw Great Lakes
1 tbsp (21 g)
|
60 Cal |
|
Hummus, Roasted Garlic
2 tbsp (28 g)
|
70 Cal |
|
Hummus, Roasted Red Pepper
2 tbsp (28 g)
|
60 Cal |
|
Instant Oatmeal, Apple Cinnamon
1 container (55 g)
|
190 Cal |
|
Italian Batard
oz
|
150 Cal |
|
Italian Fusilli
1 cup dry (56 g)
|
200 Cal |
|
Italian Linguine, Macaroni Product
0.13 package (56 g)
|
200 Cal |
|
Italian Rigatoni
1 cup dry (56 g)
|
200 Cal |
|
Italian Spaghetti
0.13 package (56 g)
|
200 Cal |
|
Italian Vinaigrette Dressing, Organic
2 tbsp (30 ml)
|
80 Cal |
|
Jalapeno Cheddar Cheese Spread
2 tbs. (28 g)
|
100 Cal |
|
Jasmine White Rice, Organic
0.25 cup (45 g)
|
160 Cal |
|
Kettle Cooked Potato Chips, Hickory Barbecue
14 chips (28 g)
|
140 Cal |
|
Kettle Cooked Potato Chips, Sea Salt
14 chips (28 g)
|
140 Cal |
|
Kettle Cooked Potato Chips, Sea Salt & Malt Vinegar
14 chips (28 g)
|
140 Cal |
|
Kombucha, Thyme Lime
16 fl oz (473 ml)
|
40 Cal |
|
Large Eggs, Brown
1 egg (50 g)
|
70 Cal |
|
Lemon Black Tea, Unsweetened
1 bottle
|
0 Cal |
|
Light Brown Sugar
1 tsp (4 g)
|
15 Cal |
|
Light Coconut Milk, Unsweetened
0.33 cup (80 ml)
|
45 Cal |
|
Lil' Krunchy Kernels, Dill Pickle
0.5 cup (28 g)
|
150 Cal |
|
Limoncello Gelato
0.5 cup (62.5 g)
|
100 Cal |
|
Liquid Egg Whites, Organic
3 tbsp (46 g)
|
25 Cal |
|
Long Grain Brown Rice
0.25 cup (45 g)
|
160 Cal |
|
Low Fat Cottage Cheese
0.5 cup (113 g)
|
90 Cal |
|
Mac & Cheese, Smoked Gouda with Prosciutto
1 cup (226 g)
|
340 Cal |
|
Mac & Cheese, White Cheddar
0.5 cup (113 g)
|
160 Cal |
|
Macaroni & Cheese, Organic
2.5 oz (71 g)
|
260 Cal |
|
Mango Chunks
5 oz (140 g)
|
90 Cal |
|
Maple Syrup
0.25 cup (60 ml)
|
200 Cal |
|
Marble Rye Bread
1 slice (28 g)
|
70 Cal |
|
Marinara Sauce
0.5 cup (127 g)
|
70 Cal |
|
Marinated Artichoke Hearts Quartered
0.33 cup (85 g)
|
60 Cal |
|
Mash, Cheese & Herb Cauliflower
1 cup (112 g)
|
80 Cal |
|
Mayonnaise
1 tbsp (14 g)
|
100 Cal |
|
Medium Salsa, Black Bean & Corn
2 tbsp. (31 g)
|
15 Cal |
|
Medium Salsa, Tequila Lime
2 tbsp (33 g)
|
15 Cal |
|
Mexican Dip
2 tbsp (30 g)
|
100 Cal |
|
Mild Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Mild Cheddar Cheese, Shredded
1 oz (28 g)
|
110 Cal |
|
Mild Salsa
2 tbsp (33 g)
|
10 Cal |
|
Milk, 1% Low Fat
1 cup (240 ml)
|
100 Cal |
|
Minestrone Soup
1 cup (245 g)
|
90 Cal |
|
Mini Bagels, Plain
1.3 oz (37 g)
|
100 Cal |
|
Mini Pretzel Twists, Gluten Free
20 pretzels (28 g)
|
130 Cal |
|
Mini Pretzels
16 pretzels (28 g)
|
110 Cal |
|
Multi Grain Bread
1 slice (28 g)
|
80 Cal |
|
Multigrain Waffle
2 waffles (70 g)
|
160 Cal |
|
Naan
1 naan (68 g)
|
160 Cal |
|
Nonfat Greek Yogurt, Black Cherry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Blueberry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Mango
1 container (150 g)
|
130 Cal |
|
Nonfat Greek Yogurt, Original
5.3 oz (150 g)
|
90 Cal |
|
Nonfat Greek Yogurt, Peach
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Pomegranate Acai
1 container (150 g)
|
130 Cal |
|
Nonfat Greek Yogurt, Raspberry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Strawberry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Vanilla
1 container (150 g)
|
130 Cal |
|
Olive Oil, Extra Virgin
1 tbsp (15 ml)
|
120 Cal |
|
Onion Cheese Spread
2 tbs. (28 g)
|
60 Cal |
|
Orange Juice
8 fl oz (240 ml)
|
120 Cal |
|
Orange Juice, Pulp Free
8 fl oz (240 ml)
|
110 Cal |
|
Organic Applesauce with Cinnamon
4 oz (113 g)
|
80 Cal |
|
Organic Applesauce, No Sugar Added
4 oz (113 g)
|
70 Cal |
|
Organic Basmati White Rice
0.25 cup (45 g)
|
160 Cal |
|
Organic Beans, Low Fat Refried Black
0.5 cup (130 g)
|
130 Cal |
|
Organic Black Beans
0.5 cup (130 g)
|
110 Cal |
|
Organic Bulgur & Red Quinoa
0.5 package (142 g)
|
250 Cal |
|
Organic Cereal, Cinnamon Bear Squares
1 cup (40 g)
|
130 Cal |
|
Organic Chicken Broth
1 cup (240 ml)
|
5 Cal |
|
Organic Cinnamon Graham Crackers
2 cracker sheets (31 g)
|
130 Cal |
|
Organic Coconut Chips
3 tbsp (15 g)
|
100 Cal |
|
Organic Coconut Milk, Unsweetened
0.33 cup (80 ml)
|
140 Cal |
|
Organic Crackers, Cheese Square
29 crackers (29 g)
|
130 Cal |
|
Organic Cream Cheese
2 tbsp. (28 g)
|
90 Cal |
|
Organic Garbanzo Beans
0.5 cup (130 g)
|
120 Cal |
|
Organic Ghee
1 tsp (5 g)
|
45 Cal |
|
Organic Ghee with Pink Himalayan Salt
1 tbsp (14 g)
|
120 Cal |
|
Organic Golden Round Crackers
10 crackers (30 g)
|
140 Cal |
|
Organic Green Beans, Cut
0.5 cup
|
20 Cal |
|
Organic Green Lentils
1 cup (35 g)
|
120 Cal |
|
Organic Green Tea, Moroccan Mint
1 bottle
|
90 Cal |
|
Organic Honey
1 tbsp (21 g)
|
60 Cal |
|
Organic Kombucha, Blueberry Matcha
16 fl oz (473 ml)
|
50 Cal |
|
Organic Kombucha, Cherry Lemonade
16 fl oz (473 ml)
|
70 Cal |
|
Organic Lemon Oil Dressing
2 tbsp (30 ml)
|
60 Cal |
|
Organic Maple Syrup
0.25 cup (60 ml)
|
200 Cal |
|
Organic Margherita Italian Pizza
1 slice (128 g)
|
330 Cal |
|
Organic Marinara Pasta Sauce
0.5 cup (125 g)
|
50 Cal |
|
Organic Mayonnaise
1 tbsp (14 g)
|
100 Cal |
|
Organic Oatmeal, Maple Brown Sugar
1 container (55 g)
|
190 Cal |
|
Organic Olive Oil, Extra Virgin
1 tbsp (15 ml)
|
120 Cal |
|
Organic Pasta Sauce, Italian Herb
0.5 cup (125 g)
|
45 Cal |
|
Organic Peanut Butter, Creamy
2 tbsp (32 g)
|
190 Cal |
|
Organic Peanut Butter, Crunchy
2 tbsp (32 g)
|
190 Cal |
|
Organic Pizza Crust, Original
0.33 crust (47 g)
|
150 Cal |
|
Organic Popcorn, Sea Salt
2.5 cups (28 g)
|
170 Cal |
|
Organic Popcorn, White Cheddar
2.75 cups (28 g)
|
170 Cal |
|
Organic Ricotta & Spinach Ravioli with Tomato & Red Pepper Sauce
1 cup (269 g)
|
410 Cal |
|
Organic Salsa, Chipotle Lime
2 tbsp (31 g)
|
10 Cal |
|
Organic Salsa, Hot
2 tbsp (31 g)
|
10 Cal |
|
Organic Salsa, Medium
2 tbsp (31 g)
|
10 Cal |
|
Organic Shells & Cheese With White Cheddar
2.5 oz (71 g)
|
260 Cal |
|
Organic Sweet Relish
1 tbsp (15 g)
|
15 Cal |
|
Organic Tahini
2 tbsp (28 g)
|
190 Cal |
|
Organic Tofu, Firm
3 oz (85 g)
|
70 Cal |
|
Organic Virgin Coconut Oil
1 tbsp (15 ml)
|
120 Cal |
|
Organic Wheat Crackers, Stone Ground
4 crackers (28 g)
|
120 Cal |
|
Original Almondmilk, Unsweetened
1 cup (240 ml)
|
30 Cal |
|
Original Wafer Crackers
7 crackers (15 g)
|
60 Cal |
|
Oyster & Soup Crackers
14 crackers (1.5 g)
|
70 Cal |
|
Pasta Sauce, Organic Roasted Garlic
0.5 cup (125 g)
|
50 Cal |
|
Pasta Sauce, Tomato & Basil
0.5 cup (125 g)
|
45 Cal |
|
Pasta Sauce, Tomato Basil & Garlic
0.5 cup (128 g)
|
80 Cal |
|
Peanut Butter
1.25 cups (40 g)
|
160 Cal |
|
Peanut Butter No Bake Cookies
2 cookies (32 g)
|
130 Cal |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
190 Cal |
|
Peanut Butter, Powdered Chocolate
2 tbsp (12 g)
|
45 Cal |
|
Peanuts, Honey Roasted
3 tbsp (26 g)
|
150 Cal |
|
Peas
3 oz (85 g)
|
80 Cal |
|
Peas & Carrots
3 oz (85 g)
|
60 Cal |
|
Pepper Jack Cheese
1 oz (28 g)
|
110 Cal |
|
Perogies, Potato Cheddar Cheese
4 pieces
|
230 Cal |
|
Petite Chicken Caesar
6 oz
|
510 Cal |
|
Petite Power Salad
7.5 oz (213 g)
|
470 Cal |
|
Petite Spinach Strawberry Salad
6 oz
|
520 Cal |
|
Pinto Beans
0.5 cup (130 g)
|
110 Cal |
|
Pistachios, Roasted & Salted
49 kernels (28 g)
|
160 Cal |
|
Pizza, Cheese
1 pizza (147 g)
|
340 Cal |
|
Plant Chocolate Protein
1 scoop (34 g)
|
130 Cal |
|
Plant Protein, Chocolate
1 scoop (34 g)
|
130 Cal |
|
Plant Protein, Vanilla
1 scoop (34 g)
|
130 Cal |
|
Plantain Chips
20 chips (28 g)
|
140 Cal |
|
Plantain Chips, Chile Picante
20 chips (28 g)
|
140 Cal |
|
Popcorn, Kettle Corn
1.5 cups (28 g)
|
120 Cal |
|
Popcorn, Sundried Tomato & Parmesan
2.5 cups (28 g)
|
150 Cal |
|
Poppy Seed Dressing & Marinade
2 tbsp (30 ml)
|
150 Cal |
|
Potato Chips, Jalapeno
1 oz (28 g)
|
140 Cal |
|
Potato Chips, Sweet Chili
16 chips (28 g)
|
150 Cal |
|
Powdered Coconut Peanut Butter
2 tbsp (12 g)
|
50 Cal |
|
Powdered Peanut Butter
2 tbsp (12 g)
|
45 Cal |
|
Pretzel Baguette
0.25 baguette (50 g)
|
140 Cal |
|
Pretzel, Rods
3 pieces (28 g)
|
100 Cal |
|
Pretzels, Peanut Butter Filled
10 pieces (28 g)
|
120 Cal |
|
Provolone Cheese
1 oz (28 g)
|
100 Cal |
|
Pumpkin Sunflower Bread
oz
|
170 Cal |
|
Pure Avocado Oil
1 tbsp (15 ml)
|
120 Cal |
|
Pure Dark Chocolate
0.5 bar (43 g)
|
250 Cal |
|
Raisin Cinnamon Bread
1 slice (28 g)
|
70 Cal |
|
Ranch Dip Mix
0.5 tsp (1.8 g)
|
5 Cal |
|
Raw Pumpkin Seeds
0.33 cup (30 g)
|
170 Cal |
|
Raw Wildflower Honey
1 tbsp (21 g)
|
60 Cal |
|
Red & Yellow Peppers, Roasted
2 oz. (62 g)
|
10 Cal |
|
Red Lentil Penne Pasta
3 oz (85 g)
|
300 Cal |
|
Rice & Quinoa Quartet, Organic
0.5 package (142 g)
|
250 Cal |
|
Riced Broccoli, Organic
0.75 cup (85 g)
|
30 Cal |
|
Riced Cauliflower, Organic
0.5 cup (113 g)
|
40 Cal |
|
Riced Veggie Medley, Organic
0.75 cup (85 g)
|
30 Cal |
|
Ricotta & Spinach Ravioli
1 cup (269 g)
|
410 Cal |
|
Ricotta & Spinach Tortelloni
1 cup (269 g)
|
500 Cal |
|
Roasted Red Peppers
2 oz. (62 g)
|
10 Cal |
|
Roasted Salted Pepitas
1 cup
|
563 Cal |
|
Roasted Seaweed, Teriyaki
0.5 package (5 g)
|
30 Cal |
|
Romano Caesar Dressing & Marinade
2 tbsp (30 ml)
|
170 Cal |
|
Rosemary Balsamic Dressing & Marinade
2 tbsp (30 ml)
|
160 Cal |
|
Rustica Pizza, Woodfired
1 slice (160 g)
|
380 Cal |
|
Salsa, Medium
2 tbsp (33 g)
|
10 Cal |
|
Salsa, Peach Mango Habanero
2 tbsp (33 g)
|
15 Cal |
|
Salsa, Thick & Chunky
2 tbsp (33 g)
|
10 Cal |
|
Salted Butter
1 tbsp (14 g)
|
100 Cal |
|
Salted Caramel Cheesecake
1 cake (113 g)
|
400 Cal |
|
Saltine Crackers, Original
5 crackers (15 g)
|
60 Cal |
|
Sardines in Extra Virgin Olive Oil
1 can drained (75 g)
|
130 Cal |
|
Sardines in Spring Water
1 can drained (meat portion) (75 g)
|
110 Cal |
|
Sauce, Sweet Chili
2 tbsp (35 g)
|
60 Cal |
|
Savory Dill Pickle Virginia Peanuts
2 tbsp (30 g)
|
170 Cal |
|
Semi-Soft Cheese, Natural Smoked Gouda
1 oz (28 g)
|
100 Cal |
|
Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Shells & Cheese
0.67 cup (71 g)
|
260 Cal |
|
Shredded Cheese, Colby Jack
1 oz (28 g)
|
110 Cal |
|
Shredded Cheese, Sharp Cheddar
0.25 cup (28 g)
|
110 Cal |
|
Shredded Hash Browns, O'Brien Style
1 cup (85 g)
|
50 Cal |
|
Shredded Mozzarella Cheese
1 oz (28 g)
|
80 Cal |
|
Shredded Parmesan Cheese
1 tbsp (5 g)
|
20 Cal |
|
Shredded Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Skipjack in Spring Water
2 oz drained (56 g)
|
60 Cal |
|
Smoked Gouda Cheese
1 oz (28 g)
|
100 Cal |
|
Smoked Maple Sausage
2 oz (56 g)
|
150 Cal |
|
Smoked Sausage
2 oz (56 g)
|
140 Cal |
|
Smoked Turkey Wrap
8 oz
|
610 Cal |
|
Solid White Tuna, Albacore
2 oz drained meat portion (56 g)
|
70 Cal |
|
Sour Cream
2 tbsp (30 g)
|
60 Cal |
|
Sourdough Bread
g
|
130 Cal |
|
Spicy Brown Mustard, Organic
1 tsp (5 g)
|
0 Cal |
|
Spicy Monterey Jack Jalapeno Potato Perogies
4 perogies
|
230 Cal |
|
Spread, Chocolate Hazelnut
2 tbsp (37 g)
|
200 Cal |
|
Sriracha Chick Peas
1 serving
|
120 Cal |
|
Stone Ground Mustard
1 teaspoon (5 g)
|
0 Cal |
|
Strawberry Freeze Dried Fruit
1 oz (28 g)
|
100 Cal |
|
Strawberry Preserves
1 tbsp. (14 g)
|
50 Cal |
|
Strawberry Sorbet
0.5 cup (62.5 g)
|
120 Cal |
|
Supreme Pizza
1 slice (135 g)
|
340 Cal |
|
Sweet Corn
3 oz (85 g)
|
80 Cal |
|
Sweet Corn Whole Kernel
0.5 cup (125 g)
|
70 Cal |
|
Sweet Potato, Quinoa & Kale Ravioli
3.4 oz (95 g)
|
210 Cal |
|
Swiss Cheese
1 oz (28 g)
|
120 Cal |
|
Three Cheese
0.5 cup (126 g)
|
80 Cal |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
Tortilla Chips, Organic White Thin
13 chips (28 g)
|
140 Cal |
|
Tortilla Chips, White Corn
10 chips (28 g)
|
140 Cal |
|
Traditional Pasta Sauce
0.5 cup (128 g)
|
70 Cal |
|
Tri-Color Quinoa
0.25 cup dry (45 g)
|
170 Cal |
|
Triple Berry Blend
5 oz (140 g)
|
70 Cal |
|
Triple Chocolate Gelato
0.5 cup (62.5 g)
|
140 Cal |
|
Tropical Blend
5 oz (140 g)
|
70 Cal |
|
Tuna Albacore in Spring Water
2 oz drained (56 g)
|
70 Cal |
|
Turkey Breast, Smoked
2 oz (56 g)
|
50 Cal |
|
Turkey Snack Sticks, Uncured
1 stick (23 g)
|
80 Cal |
|
Uncured Bacon, Smoked Slice
1 pan fried slice (11 g)
|
60 Cal |
|
Uncured Chicken Pepperoni Pizza
0.5 pizza (141 g)
|
310 Cal |
|
Uncured Pepperoni Snack Sticks
1 stick (23 g)
|
90 Cal |
|
Uncured Turkey Bacon
1 slice (28 g)
|
45 Cal |
|
Uncured Turkey Bacon, Fully Cooked
2 slices (12 g)
|
50 Cal |
|
Vanilla Almondmilk, Unsweetened
1 cup (240 ml)
|
30 Cal |
|
Veggie Sticks
50 sticks (28 g)
|
140 Cal |
|
Veggie Sticks, Natural
1.67 cups (28 g)
|
150 Cal |
|
Very Cherry Vibe Mix
1 cup
|
180 Cal |
|
Vienna Sourdough Bread
1 slice (28 g)
|
70 Cal |
|
Virginia Peanuts, Cajun Style
2 tbsp (30 g)
|
170 Cal |
|
Virginia Peanuts, Sea Salt & Black Pepper
2 tbsp (30 g)
|
170 Cal |
|
Virginia Peanuts, Smokehouse BBQ Style
2 tbsp (30 g)
|
170 Cal |
|
Vitamin D Milk
1 cup (240 ml)
|
150 Cal |
|
Waffles, Plain
2 waffles (70 g)
|
160 Cal |
|
Wasabi Peas
0.33 cup (30 g)
|
70 Cal |
|
Wheat Hamburger Buns
1 bun (57 g)
|
160 Cal |
|
Wheat Hot Dog Bun
1 bun (47 g)
|
130 Cal |
|
Wheat Pita Pockets
1 pita (74 g)
|
170 Cal |
|
Whey Chocolate Protein
1 scoop (39 g)
|
140 Cal |
|
Whey Vanilla Protein
1 scoop (32.5 g)
|
130 Cal |
|
Whey, Vanilla Protein
1 scoop (32.5 g)
|
130 Cal |
|
White & Red Quinoa Ancient Grains
0.25 cup dry (45 g)
|
180 Cal |
|
White Hamburger Buns
1 bun (57 g)
|
160 Cal |
|
White Pita Pockets
1 pita (74 g)
|
170 Cal |
|
White Quinoa
0.25 cup dry (45 g)
|
180 Cal |
|
Whole Wheat Bread
1 slice (28 g)
|
70 Cal |
|
Whole Wheat Buttermilk Pancake Mix
0.33 cup dry (40 g)
|
130 Cal |
|
Wild Blueberry Lemon Oatmeal Glazed Almonds
18 pieces (28 g)
|
150 Cal |
|
Woodfired Pizza, Four Cheese
1 slice (142 g)
|
350 Cal |
|
Yellow Corn Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Yellow Corn, Super Cream
3 oz (85 g)
|
88 Cal |
|
Yellow Lentil Spaghetti
3 oz (85 g)
|
310 Cal |
|
Yellow Mustard
1 tsp (5 g)
|
0 Cal |
|
Yogurt Covered Raisins
0.25 cup (40 g)
|
180 Cal |
|
Yogurt Parfait Cup with Strawberry & Granola
9 oz (255 g)
|
200 Cal |
|
Zucchini Spirals
1 cup (85 g)
|
10 Cal |
