Calories in Fresh Thyme Farmers Market Flounder with Crabmeat Stuffing
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 22g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 263mg | 20.2% |
| Iron | 1mg | 5.6% |
| Potassium | 243mg | 5.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat21g
-
Carbs9g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
12%
Protein
28%
Fat
60%