Calories in Fresh Selections by Kroger Chopped Salad Kit. Southwest Style
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Green cabbage, cilantro pepito dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate [preservatives]), xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta (preservative), romaine lettuce, carrots, pumpkin seeds, green onions, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower or corn oil, sea salt, water, trace of lime), cilantro. |
140 Calories
-
Fat11g
-
Carbs8g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
22%
Protein
11%
Fat
67%