Menu With Nutrition > Grocery Foods > Fresh Grill > Smoked Turkey & Jack Cheese W/Southwest Mayo On Whole Wheat

Calories in Fresh Grill Smoked Turkey & Jack Cheese W/Southwest Mayo On Whole Wheat

Fresh Grill Nutrition Facts and Calories
Fresh Grill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1830g 76.2%
Total Carbohydrate 48g 16%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 25g 20%
Vitamin A 1500IU 30%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    21g
  • Carbs
    48g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
20%
Fat
40%