Calories in Fresh Gourmet Grilled Chicken Kale Caesar Salad
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 32g | 45% |
| Vitamin A | 10500IU | 210% |
| Vitamin C | 84mg | 140% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat12g
-
Carbs11g
-
Fiber4g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
16%
Protein
45%
Fat
39%