Calories in Fresh Gourmet Croutons, Premium, Country Ranch
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 1g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 3mg | 0.2% |
| Iron | 0mg | 0% |
| Potassium | 6mg | 0.1% |
|
Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Water, High Fructose Corn Syrup, Salt, Yeast, 2% or Less of the Following: Wheat Gluten, Cultured Nonfat Milk, Parsley, Onion, Whey, Natural and Artificial Flavor, Paprika (Color), Garlic, Calcium Propionate (Preservative), Autolyzed Yeast Extract, Dough Conditioners (May Contain One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Hydrolyzed Corn Protein, Lactic Acid, Citric Acid, Calcium Lactate, Disodium Inosinate, Disodium Guanylate and Ascorbic Acid, Rosemary Extract and/or Alpha Tocopherol (to Preserve Freshness). |
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Fat1g
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Carbs5g
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Fiber0g
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Protein1g
Calorie Burn Time
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Running2.1 minutes
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Jogging2.8 minutes
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Hiking4.1 minutes
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Cycling5.1 minutes
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Swimming5.4 minutes
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Walking8.0 minutes