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Calories in Fresh Garden Highway Harvest Apple Salad with Chicken

Fresh Garden Highway Nutrition Facts and Calories
Fresh Garden Highway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 890g 37.1%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 25%
Vitamin A 4500IU 90%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

SALAD: SPRING MIX (BABY LETTUCES [RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED & GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), PECANS. MAY CONTAIN SHELL PIECES, RED ONION. DRESSING: WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, YEAST EXTRACT, DRIED GARLIC, LEMON PEPPER, SPICES, XANTHAN GUM, GINGER.
220 Calories
  • Fat
    13g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
22%
Protein
25%
Fat
53%