Calories in Fresh From Meijer Teriyaki Salmon Portion, with Spicy Asian Butter & Vegetables

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 360g 15%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 38g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 79mg 6.1%
Iron 2mg 11.1%
Potassium 1076mg 22.9%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    32g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
11%
Protein
30%
Fat
59%