Calories in Fresh Foods Market Muffins, Lemon Poppy Seed

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 11g
Cholesterol 70mg 23.3%
Sodium 370g 15.4%
Total Carbohydrate 58g 19.3%
Dietary Fiber 1g 4%
Sugars 32g 40%
Protein 5g 4%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Poppy Seed, Lemon, Lemon Peel, Corn Syrup, Modified Corn Starch, Contains 2% or Less of Each of the Following: Partially Hydrogenated Soybean and/or Cottonseed and/or Canola Oil, Propylene Glycol Monoesters, Mono- and Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate, Salt, Nonfat Dry Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural and Artificial Flavors, Sodium Caseinate, Guar Gum, Xanthan Gum, Yellow 5, Sodium Citrate, Potassium Sorbate and Sodium Benzoate (Preservatives).

450 Calories
  • Fat
    22g
  • Carbs
    58g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
51%
Protein
4%
Fat
45%