Calories in Fresh Foods Market Muffins, Lemon Poppy Seed
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 11g | |
| Cholesterol | 70mg | 23.3% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 32g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Poppy Seed, Lemon, Lemon Peel, Corn Syrup, Modified Corn Starch, Contains 2% or Less of Each of the Following: Partially Hydrogenated Soybean and/or Cottonseed and/or Canola Oil, Propylene Glycol Monoesters, Mono- and Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate, Salt, Nonfat Dry Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural and Artificial Flavors, Sodium Caseinate, Guar Gum, Xanthan Gum, Yellow 5, Sodium Citrate, Potassium Sorbate and Sodium Benzoate (Preservatives). |
450 Calories
-
Fat22g
-
Carbs58g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
51%
Protein
4%
Fat
45%