Calories in Fresh Express Tuscan Salad
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
SALAD: ROMAINE LETTUCE, RED CABBAGE, DRESSING: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED ONION, DRIED BELL PEPPER, CELLULOSE GEL, XANTHAN GUM, SPICE POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CARRAGEENAN GUM, PEPITAS: PUMPKIN SEEDS, SOYBEAN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL, SALT, SALAMI: PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CHEESE: ROMANO TYPE CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN TYPE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). |
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Fat28g
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Carbs9g
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Fiber3g
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Protein14g
Calorie Burn Time
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Running23.2 minutes
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Jogging30.7 minutes
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Hiking45.6 minutes
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Cycling56.6 minutes
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Swimming58.9 minutes
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Walking88.4 minutes