Calories in Fresh Express Chopped Kit, Sunflower Crisp

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 260g 10.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1.2mg 6.7%
Potassium 290mg 6.2%

Green cabbage, romaine lettuce,kale,red cabbage, carrots, green onion. Dressing: sugar, soybean oil, water,distilled vinegar,egg yolk, egg white,salt dehydrated onion, rice starch, natural flavors, lemon juice concentrate, paprika extract, dehydrated garlic, Sunflower seeds: roasted sunflower kernels, sunflower oil, Bacon: pork,water, salt,sugar,smoke flavoring, natural favors, lactic acid started culture

190 Calories
  • Fat
    12g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
32%
Protein
14%
Fat
54%