Calories in Fresh Express Chef Salad

Nutrition Facts

Amount Per Serving 266 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 258mg 86%
Sodium 923g 38.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 337mg 7.2%

* Percent Daily Values are based on a 2000 calorie diet.

266 Calories
  • Fat
    14g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 266 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.7 minutes
  • Jogging
    24.8 minutes
  • Hiking
    36.8 minutes
  • Cycling
    45.6 minutes
  • Swimming
    47.5 minutes
  • Walking
    71.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
266
Cal
Carbohydrate
20%
Protein
32%
Fat
48%