Calories in Fresh & Tasty Fully Cooked Spicy Breaded Chicken Breast Sandwich

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1350g 56.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 25g 20%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 60mg 4.6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    18g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
46%
Protein
20%
Fat
34%