Calories in Fresh And Ready Foods Wrap, Turkey & Cheese

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 600g 25%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 49g 39%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    15g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
33%
Protein
39%
Fat
28%