Calories in Fresh & Ready Foods Chicken Pesto Pita

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 790g 32.9%
Total Carbohydrate 64g 21.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 35g 29%
Vitamin A 1000IU 20%
Vitamin C 27mg 45%
Calcium 130mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, CORN STARCH, FLAX, YEAST, SOY PROTEIN ISOLATE, DEFATTED SOY FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEED FLOUR, SALT, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), OAT BRAN, DEXTROSE, SODIUM BICARBONATE, POTASSIUM SORBATE (A PRESERVATIVE), FUMARIC ACID, MONOGLYCERIDES, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, L-CYSTEINE.

480 Calories
  • Fat
    8g
  • Carbs
    64g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
55%
Protein
29%
Fat
16%