Menu With Nutrition > Grocery Foods > Fresh 1 > Asparagus

Calories in Fresh 1 Asparagus

Fresh 1 Nutrition Facts and Calories
Fresh 1 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 191 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 21g 7%
Dietary Fiber 18g 72%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 8450IU 169%
Vitamin C 256.8mg 428%
Calcium 234mg 18%
Iron 5.76mg 32%
Potassium 0mg 0%

Asparagus
191 Calories
  • Fat
    3g
  • Carbs
    21g
  • Fiber
    18g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 191 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.7 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191
Cal
Carbohydrate
76%
Protein
0%
Fat
24%