Menu With Nutrition > Grocery Foods > Fremont Fish Market > Wild Caught Alaskan Pollock Fillets, Three Cheese Crusted

Calories in Fremont Fish Market Wild Caught Alaskan Pollock Fillets, Three Cheese Crusted

Fremont Fish Market Nutrition Facts and Calories
Fremont Fish Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 3.5g
Cholesterol 50mg 16.7%
Sodium 620g 25.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 16g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1mg 5.6%
Potassium 300mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    13g
  • Carbs
    25g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
36%
Protein
22%
Fat
42%