Calories in Freedom Corn Flakes Cereal, Low Salt
Nutrition Facts
| Amount Per Serving | 174 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 54g | 2.2% |
| Total Carbohydrate | 37.7g | 12.6% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 4.4g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Yellow Corn Flour (90%), Golden Syrup, Psyllium Husk, Cane Sugar, Contains 2% or Less of Low Erucic Rapeseed Oil, Sunflower Lecithin, Salt. |
174 Calories
-
Fat1.7g
-
Carbs37.7g
-
Fiber4.4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 174
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.2 minutes
-
Hiking24.1 minutes
-
Cycling29.8 minutes
-
Swimming31.1 minutes
-
Walking46.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
174
Cal
Carbohydrate
85%
Protein
7%
Fat
8%