Calories in Freedom Cereal, TropicO's

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

gluten free flour mix (rice, whole grain sorghum & non-gmo maize [corn] flour), cane sugar, psyllium, natural colors (turmeric, fermented rice powder, gardenia flower extract, sweet potato extract), palm oil (as emulsifier), natural minerals (tricalcium phosphate, iron), salt, natural fruit flavour, vitamins (niacin, thiamin, folic acid).

130 Calories
  • Fat
    0.5g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
90%
Protein
6%
Fat
4%