Calories in Free2b Dark Chocolate, Cranberry Pumpkin Seed

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 74mg 1.6%

Dark Chocolate (Unsweetened Chocolate (Our Cacao Comes from Rainforest Alliance Certified Farms, Helping to Conserve Biodiversity and Ensure Sustainable Livelihoods for Farmers & Families in Cacao-Growing Communities) (Fair Trade Certified by Fair Trade USA 81% Fair Trade Ingredients), Sugar (Fair Trade Certified by Fair Trade USA 81% Fair Trade Ingredients), Cocoa Butter (Our Cacao Comes from Rainforest Alliance Certified Farms, Helping to Conserve Biodiversity and Ensure Sustainable Livelihoods for Farmers & Families in Cacao-Growing Communities) (Fair Trade Certified by Fair Trade USA 81% Fair Trade Ingredients)), Pumpkin Seed (Roasted Pumpkin Seed Kernels, Sea Salt), Dried Cranberries (Dried Cranberries, Sugar, Sunflower Oil).

200 Calories
  • Fat
    15g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
4%
Fat
63%