Calories in Free From 101 Protein Bar, Mint Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 250g 10.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 20g 40%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    4.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
40%
Fat
21%