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Calories in Fred Meyer Bakery Muffins, Banana Nut

Fred Meyer Bakery Nutrition Facts and Calories
Fred Meyer Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 17g
Cholesterol 85mg 28.3%
Sodium 430g 17.9%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 33g 40%
Protein 7g 5%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    29g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
46%
Protein
5%
Fat
49%